Special to The Sentinel-Record
Summertime is here, and it's the perfect season to grill. But even though grilling may be fun, this cooking method can harbor harmful bacteria hazards, according to Teresa Henson, Extension specialist-program outreach coordinator at the University of Arkansas at Pine Bluff.
To avoid such risks, it is essential to following safe grilling guidelines to serve food safely, Henson said. According to FoodSafety.gov, the following practices are recommended:
Clean
• Wash hands with soap and water before and after handling raw meat, poultry and seafood. Wash surfaces, utensils and the grill before and after cooking.
• Check and clean the grill and equipment. Make sure to use a damp cloth or paper towel to clean the grill surface before cooking. If using a wire bristle brush, inspect the grill surface before cooking. Make sure there are no wire bristles from grill cleaning brushes.
Chill
• Keep meat, poultry and seafood refrigerated until ready to grill.
Separate
• As soon as raw items go on the grill, get a clean plate or serving dish ready for when the items are done. It is imperative to keep raw meat, poultry and seafood items separate from ready-to-eat foods, such as salads, dips and even fruits and vegetables that go on the grill.
Cook
• When grilling, use a food thermometer to ensure the meat is cooked at the proper temperature.
• Safe internal temperatures vary depending on the product being cooked, so here are the safe minimum cooking temperatures you need to know while grilling:
Beef, pork, lamb and veal (steaks, roasts and chops) -- 145 degrees (with a three-minute rest time).
Ground meats (including burgers and hot dogs) -- 160 degrees.
Whole poultry, poultry breasts and ground poultry -- 165 degrees.
Fish -- 145 degrees.
When done grilling, make sure to store the remaining leftovers in shallow containers and put them in the fridge within two hours of cooking to avoid foodborne illness, Henson said.
Here is a tasty, healthy grilled fruit recipe to try:
Grilled Fruit Kabobs
Makes 3 servings
Ingredients
1 cup pineapple chunks
1 peach (cubed)
1 banana (sliced)
Directions
Wash hands with soap and water.
Place fruit chunks on a skewer to make kebabs.
Grill or broil on low heat until the fruit is hot and slightly golden.
Note: If using wooden skewers, thoroughly soak skewers in water before using them to prevent burning (approximately 30 minutes).