Jazzercise announced its new fall schedule for dance-fitness classes in the Hot Springs area. Jazzercise instructor Rene Burns has added the classes to accommodate new participants and to provide current participants with a greater choice of convenient class times.
Jazzercise is open seven days a week and now offers 32 classes each week. Go to http://jcls.jazzercise.com/facility/jazzercise-hot-springs-center for a complete and current schedule of class times.
"I'm excited about the growth of Jazzercise locally," said Burns in the release. "Jazzercise offers a unique blend of fitness and jazz dance that Hot Springs residents have discovered is a lot of fun. The new classes will just make it easier for participants to enjoy a workout where and when it's convenient for them."
The 60-minute Jazzercise class includes a warm-up, high-energy aerobic routines, muscle toning and cool down stretch segment. Jazzercise combines elements of dance, resistance training, Pilates, yoga, kick-boxing and more to create programs for people of every age and fitness level.
Alternative formats include Jazzercise Express (30 minutes), Jazzercise Lo (no impact), Lite, Fusion, Core, Strike, Interval Fusion, Interval Dance Mix and Jazzercise Personal Touch.
Benefits include increased cardiovascular endurance, strength and flexibility, as well as an overall "feel good" factor. For more information on Jazzercise, contact Burns at 617-9280. For worldwide class information, go to http://jazzercise.com or call 800-FIT-IS-IT.
Business on 07/27/2015