HOT SPRINGS VILLAGE -- A presentation on flexibility for golfers, athletes and others will take place from 1-3 p.m. Sept. 12 in the Coronado Community Center, 150 Ponderosa Lane.
This free presentation will be led by retired Navy SEAL, Dr. Joe LaCaze, who will share a discovery he made eight years ago on how to create instant flexibility gains for the hips and entire body. His process is something that can be done in less than five minutes a day.
LaCaze works with golf professionals and golfers at all levels and ages, teaching them how to rid themselves of movement restrictions that kill both the swing and the body. He also works with professional, college and Olympic teams and members of the military to keep their athletes and personnel both healthy and injury-free.
The information he will share is not just for athletes, it's for everyone. His presentation promises to be entertaining, educational and easy to understand.
Free tickets are available online at http://www.hsvticketsales.com.
Local on 07/22/2016